Louise Jewers
I believe in the power of yoga & meditation to bring the body & mind back into balance.
My aim is to provide a supportive space where you can slow down, reconnect, & feel more at ease in yourself.
Yoga Classes
My yoga teaching style is a blend of Hatha & Kundalini yoga, with breath work (pranayama) & meditation woven through the practice.
I bring a focus on restoring balance, releasing tension & gently building energy.
For me, yoga is more than movement. It’s a practice that supports the whole of your life.
Whether you come for strength, calm, connection, or simply a moment of space in your day, you are welcome.
Group Classes
My Classes are Held Monthly at:
Old Park Meadow Hall 7pm
(see Google Maps for Directions below).
90 minutes
£15
Private Classes
Private sessions are one-to-one & tailored to you.
We work at your pace, using movement, breath & stillness to support your body & mind.
Sessions can be grounding, strengthening or deeply restorative, depending on what you need.
Private 1:1 sessions are £45
6 - Session Packages available
Old Park Meadow Hall, Monday at 7pm.
Free Classes on YouTube
Subscribe to my YouTube channel @yogaloujew